Build a Body That Says YES to More

Movement & Fitness Coach, Educator, and Podcast Host

Helping you build strength, mobility, and confidence so your body never holds you back from the life you want to live.

Movement Has Always Been My Language

Strength | Gymnastics | Calisthenics | Mobility | Return to Sport

Ready to Work Together?

LucyMVMT is founded in the belief that movement is more than exercise—it's the foundation for a life of confidence, resilience, and possibility. I help people build strength that lasts, master skills they never thought possible, and develop the mindset to pursue more at every stage of life.

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1:1 Coaching Options

Workshop Options

What My Clients Say

"Lucy is THE most empathetic coach I have ever worked with. She actually listens to my goals and my concerns when I bring them to her. Not only am I squatting pain free for the first time in 10 years, but I'm also stronger than I have ever been!

Kelly V (53)

1:1 Coaching Client

"I came to Lucy after having surgery on my right arm. I wanted to get my pull ups back and was feeling hopeless with how weak I was even after completing physical therapy. With her guidance, I re-strengthened my arm and started doing pull ups in 6 months.

Dan D (47)

1:1 Coaching Client

"I learned more in the first 20 minutes of Lucy's Toes to Bar workshop than I did in a different 2-day gymnastics seminar. She is knowledgable, and creative in her approach to coaching. There is a progression for every level and I have seen my athletes grow as a result."